Natural Cures Not Medicine: virus

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Showing posts with label virus. Show all posts
Showing posts with label virus. Show all posts

4 Antiviral Herbs and How To use Them


Image: naturehacks.com
Natural Cures Not Medicine

When you have a virus it is much harder to treat because antibiotics do not effect viruses. Fortunately for us,
there are some anti-viral plants found in nature that we can use to treat viral infections. According to naturehacks.com , here are 4 herbs  that you can use to naturally medicate yourself if you catch a virus:
1. Lemon Balm
In Germany, the antiviral effects of lemon balm are well-documented, and creams made from the herb are prescribed for herpes outbreaks and cold sores. Lemon balm is very easy to grow in your garden – a little too easy, in fact, as it tends to take over if not contained. 
Lemon balm makes a very good tea, and can be drunk to combat all sorts of viral infections, such as colds and flu. The tea or a cream can be applied to cold sores or other viral lesions, such as shingles or chickenpox.
2. Astragalus   
This lesser-known immune enhancing herb is known as huang qi in Chinese medicine. The root is sweet, not unlike licorice, to which it is related. It has been shown to be a very effective antiviral herb, particularly in the prevention of colds and flu, and may even be effective against the Coxsackie B virus (this virus can cause an inflammation of the heart). 
You can simmer slices of the root in water to make a healing decoction, or you can use the commercially-available tincture. It is generally agreed that astragalus should be taken as a preventative rather than once the illness is in full swing, so if you think you’ve been exposed, or you experience the very first twinges of illness, you can start taking astragalus. 
3. Garlic
No discussion of antiviral herbs would be complete without mentioning garlic, an herb that is antiviral, antibacterial, and antifungal. It’s not expensive, and you can use the whole herb or take capsules. However, many experts agree that “deodorized” garlic may not be as effective as the unaltered herb. 
You can simmer minced garlic in chicken broth and sip it to stave off colds and flu. Raw, minced garlic can be sprinkled over salads and tossed with pasta. Be careful with consuming too much of it raw, though, as it can cause severe nausea when taken in this form.
Related: Garlic can also be used as an antibiotic 
4. Ginger
Long ago, ginger was considered a “warming” herb that would prevent nausea from a “chilled stomach,” which was said to occur when large amounts of cold water were consumed in hot weather. We now know that ginger has powerful anti-nausea action, and it is also anti-viral. 
Teas made from fresh ginger are palatable and spicy. You can sweeten them with raw honey for added germ-fighting benefits and flavor. When you feel the very first stages of a cold or flu, try drinking some of this tea several times a day. You can even drink it as a preventative if you think you may have been exposed to any viruses. Ginger is considered quite safe, although it is not recommended for pregnant women.
Source: naturehacks.com 

Fruits and veggies that are good for detoxing

Our environment is toxic, not just the air but the food we eat, the water we drink, and even our soap.  Cancer, heart disease, inflammation, and pain are on the rise due to these conditions which are brought on by careless industry.  Protect your body and your DNA by utilizing natures stockpile of detoxifying weapons!

File:A Ariel view of Carot.jpg
Carrots are rich in beta-carotene, a powerful antioxidant that is converted to vitamin A in the body.  And are believed to have potent anti cancer properties.  Consuming carrots regularly can help to flush toxins out of the body.

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Broccoli is a superfood that fights cancer and stimulates enzymes effectively.  Consuming broccoli can help stimulate the production of enzymes in the liver that neutralize the effects of cancer throughout the body and even slow down the progression of existing cancer cells.  Phytonutrients in broccoli enhance the phase II enzyme system that aids in the excretion of foreign molecules.
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Lemons are loaded with vitamin c aka the detox vitamin .  Consuming lemons helps convert toxins into a water soluble form that is easily shed by the the body.  Lemon juice added to water can help make your body more alkaline which guards against viruses, bacteria, and cancer.
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Garlic stimulates the liver enzymes that remove waste from the body.  Research also shows that garlic has anti cancer properties.  Garlic also has several additional health benefits including reducing blood pressure and lowering cholesterol.


Read more about natural detox foods http://www.netplaces.com/juicing/juice-detoxing-and-cleansing/best-detox-fruits-and-vegetables.htm



Start eating kale now!



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Before trying anything you find on the internet you should fully investigate your options and get further advice from professionals.

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