Researchers Have Found a Natural Cure for HIV

Sayer Ji | GreenMedInfo.com

Image: greenmedinfo.com

A remarkable case study on an HIV positive patient treated with black seed extract resulted in a sustained remission, indicating a safe, accessible and affordable alternative to highly toxic antiretroviral HIV drugs may already exist.

Nigella Sativa, also known as 'black seed,' has been studied for a wide rage of health benefits, but not until recently was it discovered to hold promise as a curative agent against potentially lethal viral infections, including Hepatitis C[source i] and now HIV.

A remarkable case study published in August of this year in the African Journal of Traditional, Complementary, and Alternative Medicine described an HIV patient who after undergoing treatment with a black seed extract experienced a complete recovery, with no detectable HIV virus or antibodies against HIV in their blood serum, both during and long after the therapy ended.[source ii]

This was a remarkable and unexpected observation, described by the researchers as follows:

"Nigella sativa had been documented to possess many therapeutic functions in medicine but the least expected is sero-reversion in HIV infection which is very rare despite extensive therapy with highly active anti-retroviral therapy (HAART). " [emphasis added]

Despite its commonplace use as the standard of care for HIV treatment globally, anti-retroviral therapy remains highly controversial, in part because the adverse health effects of the drug class may outstrip those associated with the HIV infection itself.  This is especially true in cases where the infection was treated 'early,' having been discovered through routine blood work in asymptomatic and otherwise still healthy patients. Drug therapy can also produce selective pressure on the HIV virus to mutate and gain resistance, with the net effect that a stronger, more drug-resistant form of HIV is produced in the body at the same time that the drugs have done severe and even irreversible damage to the patient's immune system.  Sadly, however, the decline and ultimate death of the patient is rarely if ever attributed to the treatment (and its many iatrogenic effects) but rather to the "disease" itself – a well-known problem in our failed 'war against cancer' where the victim (patient) and the 'the cancer' gets blamed for the incessant failure and even disease-promoting properties of chemotherapy, radiation and surgery.

This is all the more reason why the possibility that an ancient healing food like black seed:, which the research shows is generally safe, affordable and accessible, can cure HIV is so exciting.

The 'Miraculous' Recovery

At the outset of the study, the patient presented with classical symptoms of symptomatic HIV infection, "with [a] history of chronic fever, diarrhoea, weight loss and multiple papular pruritic lesions of 3 months duration." Examination identified moderate weight loss, with laboratory confirmed tests showing 'sero-positivity' to HIV infection with a "pre-treatment viral (HIV-RNA) load and CD4 count of 27,000 copies/ml and CD4 count of 250 cells/ mm(3) respectively."

CD4 cells are essential for the adaptive immune response in the body against a wide range of opportunistic infections and is the primary target of HIV infection. CD4 cell count and status therefore represent a primary diagnostic marker for the severity of HIV infection and the patient's prognosis.

The patient was administered a black seed concoction of 10 mls twice daily for 6 months, resulting in a rapid improvement in symptoms, and significant reductions in viral load:

"Fever, diarrhoea and multiple pruritic lesions disappeared on 5th, 7th and 20th day respectively on Nigella sativa therapy. The CD4 count decreased to 160 cells/ mm3 despite significant reduction in viral load (≤1000 copies/ml) on 30th day on N. sativa."

By the 187th day on black seed therapy, testing indicating the blood was entirely cleared of signs of infection, a so-called 'sero-negative status'. The post-therapy CD4 counts increased from baseline to a normalized 650cells/ mm(3) with an undetectable viral (HIV-RNA) load.

Follow up tests revealed that even after 24 months without herbal therapy the patient's HIV tests remained normal, without any indication of infection or associated immune suppression.

They concluded:

"This case report reflects the fact that there are possible therapeutic agents in Nigella sativa that may effectively control HIV infection."

Black seed is only one plant ally in the vast array of natural compounds with experimentally confirmed anti-HIV properties. GreenMedInfo.com's database contains research on natural substances capable of reducing antiretroviral drug toxicity, as well as that directly inhibit the replication of the HIV virus.

Source: greenmedinfo.com

References:

[i]  Eman Mahmoud Fathy Barakat, Lamia Mohamed El Wakeel, Radwa Samir Hagag. Effects of Nigella sativa on outcome of hepatitis C in Egypt.  World J Gastroenterol. 2013 Apr 28;19(16):2529-36. doi: 10.3748/wjg.v19.i16.2529.

[ii] Abdulfatah Adekunle Onifade, Andrew Paul Jewell, Waheed Adeola Adedeji. Nigella Sativa Concoction Induced Sustained Seroreversion in HIV Patient. Afr J Tradit Complement Altern Med. 2013 Aug 12;10(5):332-5.

Herbs For Joint Pain

A debilitating condition, joint pain can be experienced as a result of ageing, over-use, or autoimmune diseases attacking the joints and their surrounding tissue. [1] If you have tried all available traditional medications yet failed to get the results you expected, this would not be surprising as many drugs only alleviate the symptoms without targeting the underlying cause. [2] Several alternative herbal treatments have been researched - and lab studies suggest that these may even have the potential to address both symptoms and origin in lab studies. Below are 10 herbs considered useful for managing joint pain:




10 Herbs for Managing Joint Pain:


Arnica

This is a popular herb present in various commercial ointments externally applied to the skin. When applied as a balm or cream, arnica has been shown to serve as a natural pain reliever to alleviate soreness and stiffness. [1] The evidence of arnica's clinical value is rich that when a study was conducted to compare its effects with ibuprofen in 204 patients with active hand osteoarthritis, there was no difference found in pain and hand function improvements between ibuprofen and arnica tincture after 3 weeks of treatment. This study suggests that arnica formulation is comparable to ibuprofen in treating hand osteoarthritis, yet without the potential side effects of ibuprofen. [3]


Ginger

Ginger is traditionally known to aid nausea but research has also found convincing evidence of its success in combating arthritis. [2] Its active ingredients, gingerols, possess anti-inflammatory characteristics responsible for its medicinal actions. Ginger has been found to relieve pain by preventing cytokine formation, an immune chemical that triggers inflammation. Consequently, one 3 year study discovered that 75% of the participants with rheumatoid arthritis experienced improvements in pain and swelling after using powdered ginger. [1]


Stinging Nettle

Its name may sound daunting but once you have infused this herb in tea, skin rash that would be brought about by this plant's hairs will naturally be neutralized. After concocting tea made from dried or fresh leaves of stinging nettle, it may be used to alleviate pain linked to joint pain, arthritis and gout. [4] Exploratory studies that investigated the value of stinging nettle as a useful, safe and cheap therapy in treating joint pain have discovered nettles as being very effective to the extent that some subjects believed they have been cured by it without any major side effects. [5]

Cayenne

Researchers discovered how the interesting mechanism behind rubbing cayenne works to relieve joint pain; cayenne, through the presence of its active ingredient capsaicin, acts as a counterirritant to the pain by producing mild irritation to distract your nerves from the more severe joint pain. [2] Eventually, repeated application of cayenne pepper can significantly reduce arthritic pain. [4] Because of cayenne's anti-inflammatory properties, experts believe that it can also ease gout and gut-related pain like ulcers. [1]

Boswellia

This tree commonly found in India attributes its therapeutic value to its gum which promotes anti-inflammatory, anti-arthritic and analgesic activities. A 2003 randomized controlled study that evaluated the efficacy, safety and tolerability of boswellia extract in 15 patients with osteoarthritic knees concluded that this herb can decrease knee pain and frequency of swelling, increase knee flexion and walking distance after 8 weeks of usage with minimal side effects. [6] Moreover, boswellia is believed to prevent invasion of inflammatory white cells into damaged issue making it a natural pain killer for osteoarthritis, gout and possibly, other types of arthritis as well. [1]

Burdock
According to research, when it comes to joint pains, increasing your intake of foods and supplements rich in essential fatty acids can really of great help. Aside from its sterol and tannin content, burdock contains high levels of essential fatty acids which are known for their anti-inflammatory effects. [7]

Burdock root contains analgesic, antioxidant and anti-inflammatory properties that help in reducing inflammation and pain associated with arthritis and other degenerative diseases. Studies show that burdock root helps in eliminating the discomforts caused by arthritis such as stiffening, swelling, tenderness, pain when moving. [8] Though generally safe to use, some have said that burdock should not be used long-term. [9]

Flax

For over 7,000 years, flax has been widely cultivated because of its powerful healing compounds. This potent herb is known for its Omega 3-ALA content which is noted for its ability to fight against inflammation. Omega 3 fatty acids actually limit the inflammatory reactions caused by gout and joint pains. The use of flaxseed of oil proves to be effective in lessening the intensity of severe and sudden pain and swelling of the joints. [10]

Turmeric

Known for its anti-inflammatory effects, turmeric is a powerful herb that aids in the treatment of a wide range of health conditions including gout, arthritis and joint pains. This excellent pain reliever works because of its curcuminoids and curcumin contents that help in reducing inflammation. [11]

In a study conducted at the University of Arizona, it was found out that intake of turmeric really helps in dealing with inflammation. Results showed that turmeric reduced swelling to a certain degree. Researchers concluded that turmeric works by blocking down the production of protein on genes that tell the tiny blood vessels to swell and grow. [12]

This famous yellow-orange spice is used to help people suffering from achy and sore joints. The Journal of Alternative and Complementary Medicine published a study in 2009 which compared the effects of curcumin, an active ingredient of turmeric, and ibuprofen to 107 subjects who were suffering from knee osteoarthritis. Results showed that curcumin was as effective as ibuprofen in improving knee function and in alleviating pain. [13]

Licorice

Licorice is probably one of the most popular herbs for joint pains. It works by resembling the activities of the body’s natural cortiscosteroids that help in relieving inflammation. Licorice also works by eradicating free radicals on the affected areas as well as in inhibiting the production of enzymes that contribute to inflammation. When used as a supplement or tea, licorice helps in controlling the body’s production of cortisol hormones which eases the pain associated with arthritis and joint pain. [14]

Feverfew

A native herb from the Balkan Peninsula and Europe, feverfew also proves to be an excellent herb in relieving joint pain. Research showed that this herb is capable eradicating inflammation in tissues and joints which normally cause pain. Its parthenolide content inhibits the release of histamine, serotonin and other inflammatory agents that trigger the spasm of the blood vessels, and promote inflammation. Like aspirin, feverfew works by reducing the inflammation and intensity of pain throughout the body. [15]


Notes: Do not expect these herbs however to instantly cure joint pain overnight. Conversely, herbs generally do take longer to work than traditional medications especially if you are taking them internally for joint pain relief. [1] However, their cumulative effects are also more effective and longer-term, aside from being safer given the right dosage. Be diligent also in understanding the safety and contraindications of the herbs you are considering. If in doubt, or if you are taking prescription meds already, it's best to consult a physician before taking herbs. You can learn about many of the herbs on this site; however you can also search on "________ (herb name) safety" or _______ contraindications. This is not medical advice.

References:
[1] http://www.natural-health-and-healing-4u.com/herbs-for-joint-pain.html#axzz2Ohk8HhLW
[2] http://www.herbalremedypro.com/joints.htm
[3] Choosing between NSAID and arnica for topical treatment of hand osteoarthritis in a randomised, double-blind study - See more at: http://www.herbs-info.com/herbs-for-joint-pain.html#sthash.wINBE2YL.dpuf http://www.ncbi.nlm.nih.gov/pubmed/17318618#sthash.wINBE2YL.dpuf
[4] http://www.naturalnews.com/035251_arthritis_joint_pain_natural_remedies.html -
[5] Nettle sting of Urtica dioica for joint pain--an exploratory study of this complementary therapy. - See more at: http://www.herbs-info.com/herbs-for-joint-pain.html#sthash.wINBE2YL.dpuf
[6] Efficacy and tolerability of Boswellia serrata extract in treatment of osteoarthritis of knee--a randomized double blind placebo controlled trial. http://www.ncbi.nlm.nih.gov/pubmed/12622457 -
[7] http://www.mindbodygreen.com/0-4815/5-Herbs-for-Arthritis-Joint-Pain.html
[8] http://www.livestrong.com/article/365541-burdock-root-for-arthritis-pain/
[9] http://www.all4naturalhealth.com/side-effects-of-burdock-root.html
[10] http://www.herbwisdom.com/herb-flaxseed-oil.html
[11] http://www.mindbodygreen.com/0-4815/5-Herbs-for-Arthritis-Joint-Pain.html#sthash.wINBE2YL.dpuf
[12] http://www.time.com/time/health/article/0,8599,1910028,00.html
[13] http://well.blogs.nytimes.com/2011/10/19/the-doctors-remedy-turmeric-for-joint-pain/
[14]http://www.mindbodygreen.com/0-4815/5-Herbs-for-Arthritis-Joint-Pain.html#sthash.wINBE2YL.dpuf
[15] http://health.howstuffworks.com/wellness/natural-medicine/herbal-remedies/feverfew-herbal-remedies.htm#sthash.wINBE2YL.dpuf

Source:
http://www.herbs-info.com/herbs-for-joint-pain.html

Simple Steps to Help Protect Against Radiation Exposure

by Kimbery Roberson

Our lives are so very busy that sometimes it seems that worrying about one more environmental health threat is too much to bear.  But there are some simple steps to take on a daily basis that can help to protect our internal environment from man-made radiation.

Image: TerraMetrics

When considering radiation exposure it’s crucial to understand the Principle of Selective Uptake, as explained in nutritionist Sara Shannon’s book Radiation Protective Foods.  Simply put, when we load and maintain adequate stores of vitamins and minerals in our systems, the unhealthy minerals (think heavy metals and radionuclides) are less likely to be absorbed. Stable elements in our diet are similar to unstable and radioactive elements, the body doesn’t know the difference at first. If we have a sufficient amount of the stable type stored in our system, we won’t absorb their radioactive counterparts as readily. Just as we’ve heard that taking potassium iodide helps to protect the thyroid against radiation, the same principle applies to calcium, magnesium and other healthy minerals that are required so that Strontium 90 and Cesium 137 to name a few, won’t be readily attracted to the bones, heart, and other organs.  There is always a point to consider where the total body burden could potentially be too high to maintain a healthy state, but steps can be taken on a daily basis to help manage toxins while we also address the problem at it’s core.

Taking a high quality, digestible multivitamin and mineral supplement formulation takes some of the guesswork out of the equation while helping to keep the body from a depleted state.   While vitamins have been generally given more attention,  healthy minerals must not be overlooked and are just as critical for human health.  (Due to reports of radiation contamination from Fukushima Daiichi, please examine labels carefully to ensure that the iodine is not sourced from kelp, and that omega 3′s are plant based and not from fish, especially tuna.)

Image: NaturalNews.com

Ms. Shannon deserves a huge amount of credit for both her first book, Diet for the Atomic Age and her updated book cited above, Radiation Protective Foods.  She also understands that it’s not enough try to protect ourselves from the effects of man-made radiation. Indeed the problem must be addressed at it’s very source ~ the nuclear power industry. Radiation is not only coming from Fukushima, far from it.  Every operating nuclear reactor in the world emits radiation via planned “batch releases” as an inherent part of reactor functionality.

In addition to a multivitamin and mineral supplement, there are some other tools to keep on hand for an immune system regimen including Vitamin C, apple pectin fiber, fresh garlic, chlorella, spirulina and zeolite tincture.  Be sure to research the source by calling the company or searching online.

For instance, not all chlorella is created equal, it’s important to take the time to become informed:http://www.naturalnews.com/039145_chlorella_heavy_metals_lab_tests.html.

It’s imperitive that we collectively work to protect the integrity and safety of nutritional supplements. The Fukushima Fallout Awareness Network (FFAN) is petitioning the Food and Drug Administration to significantly lower current permissible levels of Cesium 134 and 137 in food and nutritional supplements. The FDA needs to hear from you http://www.regulations.gov/#!docketDetail;D=FDA-2013-P-0291 and signatures are also needed on FFAN’s companion petition at MoveOn.org http://petitions.moveon.org/sign/keep-harmful-radioactive-1.fb26?source=c.fb&r_by=7470505.  It takes just a few minutes to make a difference.

And last (for now) but not least, always be sure to maintain a positive outlook.  Repetitive stress endangers us by our lowering our immunity. When dealing with stress responses, the body’s natural healing functions are essentially disabled.  Daily meditation, even for five minutes, has been proven to help reduce stress and improve health.  Prayer or giving thanks to an entity larger then ourselves has also been shown to be beneficial to our health. And giving thanks before eating meals helps redirect us away from a stress response to a more healthy way of being.

Simple, small steps to take to give us, our families and communities a fighting chance in a stressful world.

For more information go to www.FFAN.us and www.silencedeafening.com

Source: naturalnews.com

Soursop Fruit is 100 Times Stronger At Killing Cancer Than Chemotherapy

The Soursop is a flowering, evergreen tree native to tropical regions of the world. It also contains a long, prickly green fruit which happens to kill cancer up to 10,000 times more effectively than strong chemotherapy drugs, all without the nasty side effects and without harming healthy cells.

Image: NonToxicRevolution.org

According to Cancer Research UK, Annona muricata is an active principle in an herbal remedy marketed under the brand name Triamazon. The licensing for this product in the UK is not accepted due to its enormous healing effects on the body and potential loss of profits for competing pharmaceutical cancer drugs.

This tree is low and is called graviola in Brazil, guanabana in Spanish and has the uninspiring name “soursop” in English. The fruit is very large and the subacid sweet white pulp is eaten out of hand or, more commonly, used to make fruit drinks and sherbets.

Besides being a cancer remedy, graviola is a broad spectrum antimicrobial agent for both bacterial and fungal infections, is effective against internal parasites and worms, lowers high blood pressure and is used for depression, stress and nervous disorders.

Deep within the Amazon Rainforest, this tree grows wild and could literally revolutionize what you, your doctor, and the rest of the world thinks about cancer treatment and chances of survival.

Research shows that with extracts from this miraculous tree it now may be possible to:

* Attack cancer safely and effectively with an all-natural therapy that does not cause extreme nausea, weight loss and hair loss
* Protect your immune system and avoid deadly infections
* Feel stronger and healthier throughout the course of the treatment
* Boost your energy and improve your outlook on life

The source of this information is just as stunning: It comes from one of America’s largest drug manufacturers, the fruit of over 20 laboratory tests conducted since the 1970′s. What those tests revealed was nothing short of mind numbing…Extracts from the tree were shown to:

* Effectively target and kill malignant cells in 12 types of cancer, including colon, breast, prostate, lung and pancreatic cancer.

* The tree compounds proved to be up to 10,000 times stronger in slowing the growth of cancer cells than Adriamycin, a commonly used chemotherapeutic drug!

* What’s more, unlike chemotherapy, the compound extracted from the Graviola tree selectively hunts down and kills only cancer cells. It does not harm healthy cells!

The amazing anti-cancer properties of the Graviola tree have been extensively researched–so why haven’t you heard anything about it?

The drug industry began a search for a cancer cure and their research centered on Graviola, a legendary healing tree from the Amazon Rainforest.

It turns out the drug company invested nearly seven years trying to synthesize two of the Graviola tree’s most powerful anti-cancer ingredients. If they could isolate and produce man-made clones of what makes the Graviola so potent, they’d be able to patent it and make their money back. Alas, they hit a brick wall. The original simply could not be replicated. There was no way the company could protect its profits or even make back the millions it poured into research.

As the dream of huge profits evaporated, their testing on Graviola came to a screeching halt. Even worse, the company shelved the entire project and chose not to publish the findings of its research!

Where Can You Find It?

As far as the fruit goes, you may be able to find it at some grocery and health food stores in your area. Check out this video on how to make your own soursop juice. There are several different soursop juice manufacturers, distrubutors and suppliers worldwide. Caution would be warranted in purchasing from any company unless you have researched their reputability and extraction methods.

Source: realfarmacy.com via preventdisease.com

References:
wikipedia.org
curezone.com
graviolasecret.com
graviolaworld.com

Reversing Diabetes in 30 Days (Full Documentary)

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Simply Raw: Reversing Diabetes in 30 Days is an independent documentary film that chronicles six Americans with diabetes who switch to a diet consisting entirely of vegan, organic, uncooked food in order to reverse disease without pharmaceutical medication.

Full Length Movie: Part 1


Simply Raw: Reversing Diabetes in 30 Days – Part 1 from jolipere on Vimeo.

Part 2


Simply Raw: Reversing Diabetes in 30 Days – Part 2 from jolipere on Vimeo.

Source: Raw For Beauty

Miracle Cure Juice For Multiple Ailments

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Image: Raw Edibles

This is the miracle cure juice! It helps with a variety of issues in the body and helps regenerate cells and infuses them with nutrients in a fast, efficient manner. There are many benefits from drinking this juice such as:

1. Helping prevent cancer cells from developing and restraining their ability to proliferate and grow
2. It works at targeting and healing the liver, kidneys, spleen and pancreas and can heal ulcers
3. Protects the respiratory system by strengthening the lungs, opening up the airways
4. Improves and opens blood pathways, and can thus reduce high blood pressure and help prevent heart attacks
5. Strengthens the immune system via antioxidants
6. Excellent for the eyes, eliminating red and tired or dry eyes
7. Replenishes tired and fatigued muscles from physical training and helps relieve pain
8. Helps eliminate constipation and/or diarrhea, and assists in making bowel movements more regular. Thus, it will help repair the skin and give you a healthy glow (great for eliminating acne).
9. It cleans from the inside out, so it clears bad body odour and improves bad breath
10. Reduces allergies, such as those who suffer from Hay Fever


Ingredients: (always choose organic whenever possible!)
2 large beets
4 long carrots
2 apples (of any kind)
6 stalks celery
2 limes
2 inches ginger

Juice and reap the amazing health benefits!

Source: Raw Edibles

Man Reverses Alzheimers Symptoms Using Coconut Oil

Some of Steve Newport’s symptoms of Alzheimer’s disease reversed, thanks to the unlikely treatment prescribed by his wife, Dr. Mary Newport, a physician who runs a neonatology ward at a Tampa, Fla., hospital.

Did you know coconut oil can also be used to kill Candida?

photo from www.undergroundhealthreporter.com

Dr. Newport added coconut oil to her husband Steve’s diet. Just two weeks later, he took the Alzheimer’s clock test again and demonstrated stunning improvement.

“I thought at the time, was it just good luck? Was it a lot of prayer? Was it the coconut oil?” she said. “And I thought, well, we’re going to keep the coconut oil going.”

Sources:  Raw For Beauty

http://tv.greenmedinfo.com

Six Herbal Remedies For Summer Time

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Summer is in full swing in the northern hemisphere. Nature abounds with plant and animal life. This is great for us outdoorsy folk but there is also the problem of heat, insects, sunburn, and poison ivy.
Here are six herbal remedies that can be made with common plants and household items.  Just make sure that you make an absolute positive identification on plants collected for use.
 
Jewelweed (Impatiens capensis). This is a pretty little native plant found in damp, shady places across most of North America. It is used by gardeners who like to include native species in their landscaping. Use the fleshy stems like aloe leaves, breaking them open for the juice, to soothe dry or sunburned skin. If you come in contact with poison ivy, poison oak, or poison sumac, jewelweed juice can be rubbed on the area immediately after contact to prevent or reduce a rash. It can even be refrigerated or frozen as a tea for later use.
 
Common chickweed (Stellaria media). Found all over North America, this is considered a weed by many but is useful for a variety of reasons. Chickens love it as forage. This edible and nutritious mat-forming plant can be chopped into salads and cooked dishes for human consumption. Make a paste with its leaves and stems to soothe skin irritations, bites, and stings.
 
Plaintain (Plantago spp.). A weedy perennial of disturbed and compacted soils, plaintain was introduced to North America by European settlers. The young leaves are edible and highly nutritious, and the plant is well-known for its medicinal properties. Chew some leaves and apply it to areas affected by insect bites or stings, sunburn, skin irritation, minor cuts, infections, or boils. For a better treatment, make a poultice by grinding and adding to water then apply the paste to the affected area for 15 minutes. Brew as a tea for coughs and bronchitis.
 
Peppermint (Mentha × piperita). Who doesn’t love the smell of fresh peppermint growing in a pot out on the patio? The hardy perennial will spread rapidly by underground stolons in garden soil, so it’s a good idea to keep it contained. The tasty tea of peppermint leaves is good for fighting headache, indigestion, bloating and gas. Cold tea or a poultice can soothe itchy, irritated skin. Keep a cold spray bottle of peppermint tea to spray on a hot face or irritated skin  

Ginger. The amazing and revered ginger root is the rhizome of the plant Zingiber officinale and has been cultivated for thousands of years for its edible and medicinal properties. It is also an ornamental plant used for landscaping in warm regions. While there are many folk uses, ginger is well-proven to be effective at preventing motion sickness. Make a tea with minced ginger root, eat candied ginger, or even drink a natural ginger ale with real ginger.
 
Oats. Soak in a hot tub of oatmeal. Seriously. But first, put the organic oatmeal into a blender to make it into a fine powder. Use 1 cup of oatmeal, blend into a powder, then mix in a regular bath and soak for 20 to 30 minutes. This will provide all-over relief for prickly heat, sunburn, multiple bug bites, or poison ivy rash, while unplugging skin pores.


Source: RealFarmacy.com

12 Best Anti-Inflammatory Foods

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www.hailmerry.com

Inflammation is largely caused by the foods we put in our bodies. Consuming highly processed canned, frozen and bagged foods are foreign to the natural flora of our bodies and so the body naturally fights against the products in these foods (as a part of the immune response), leading to high levels of inflammation. Effects of chronic inflammation can range from heart disease to dementia, to cancer and arthritis. Most autoimmune diseases like inflammatory bowel disease are linked to excessive inflammation in the body.

The good news is that you can control the level of inflammation in your body by simply changing the way you eat. Getting regular sleep, eating well, quitting smoking, reducing alcohol intake (or quitting altogether), stressing less and engaging in regular exercise will all help make a difference.

Here is a list of 12 amazing foods that help combat inflammation in the body:

(1) Papaya

Papaya contains the enzymes ‘papain’ and ‘chymopapain’ which help reduce inflammation  in the body (and also improve digestion). Papaya has powerful antioxidants like beta-carotene and vitamins C and E which combat free radicals in the body that trigger inflammation-related diseases.

(2) Avocado

Avocados are polyhydroxylated fatty alcohols (PFAs). PFAs are mostly present in seaweeds and other ocean plants, and are extremely rare in land plants, so this makes the avocado very unusual in this respect. The PFAs and phytosterols in avocados provide our bodies with anti-inflammatory benefits which help fight a variety of diseases. Particularly, avocado’s phytosterols prevent pro-inflammatory prostaglandin E2 synthesis by the connective tissue (and thus reducing inflammation in the joints of individuals experiencing arthritis and gout.

(3) Cranberries

Cranberries contain important anti-inflammatory phytonutrients that protect the cardiovascular system and prevent hardening of the arteries. They also prevent inflammation-associated diseases of the urinary tract (urinary tract infections), stomach (ulcers), and mouth (gingivitis).

(4) Broccoli

Broccoli is an incredible anti-inflammatory food, thanks to it’s abundant sulforaphane compounds which help the body get rid of potentially carcinogenic compounds (a cause of a highly inflamed body) and relieve inflammation and oxidative stress. It is also very high in vitamin C which is another powerful anti-inflammatory agent which cuts the levels of inflammation markers by up to 45%!

(5) Red Cabbage

If we do not ingest anti-inflammatory foods, our body cannot regulate the inflammation in our body we acquire from stress and the environment, as well as highly processed foods, wheat, and animal products. Anthocyanins found in red cabbage have been researched numerous times and time and time again they have been found to be one of the best anti-inflammatory vegetables out there!

(6) Hemp seeds

Raw hemp seeds contain an ideal ratio of omega’s 3 and 6. Omega-6 fats contain GLA which works in the body as an anti-inflammatory, decreasing inflammation and helping people suffering from things like asthma, arthritis and other body pain associated from exercising or being bruised. This healthy fat also improves the health of our skin and inhibits cancer cell growth.

(7) Blueberries

Inflammation and damage by free radicals have been linked with pretty much every disease we witness today. Many studies have found that blueberries prevent oxidative stress and inflammation. Blueberries help increase natural killer cell activity which help eradicate free radicals and fight disease. As well, they promote the production of anti-inflammatory cytokines in the body which leaves us with lower levels of inflammation and thus reduced chance of falling ill.

(8) Chia seeds

Many arthritis sufferers have reported reduced inflammation associated pain after just a few weeks of taking chia seeds. They contain important omega-3 fatty acids which are converted to prostagladins which have pain relieving and anti-inflammatory effects. Chia seeds are also a great source of antioxidants (they contain more than blueberries!), and antioxidants help keep the body healthy and reduce pain arising from inflammation in the body.

(9) Ginger

Ginger contains potent anti-inflammatory compounds called gingerols which inhibit the production of nitric oxide (which naturally forms potent and very damaging free radicals called peroxynitrites). Ginger has also been found to suppress pro-inflammatory compounds like cytokines produced by synoviocytes, chrondrocytes and leukocytes, and thus making our immune system and joints stronger.

(10) Walnuts

Walnuts contain omega-3 fatty acids, phytonutrients (tannins, phenolic acids and flavonoids), quinones and other anti-inflammatory nutrients. Consuming walnuts has been linked to decreased markers for blood vessel inflammation (reduced C-reactive protein) for those at risk for heart disease. Including walnuts as a part of your diet will ensure you gain these benefits.

(11) Turmeric

Turmeric, if you haven’t already heard, is one of the best anti-inflammatory foods out there! Thanks to the active ingredient, curcumin, this root can inhibit the activity and synthesis of COX-2 and 5-LOX, two important enzymes involved in the inflammatory response. One study found that osteoarthritis patients had significantly reduced pain and increased mobility when taking just 200 mg of curcumin per day (the control group with no curcumin had no significant improvements). Curcumin has also been found to block inflammatory pathways, and thus prevents proteins from triggering pain and swelling.

(12) Celery

A specific nutrient in celery, called “luteolin”, is particularly effective against inflammation and cancer. This compound is found in smaller amounts in peppers, parsley, thyme, basil and peppermint. It is a biofalvonoid which means that it has double the antioxidant properties of vitamin C! Luteolin essentially prevents the inflammatory pathway in the brain to get switched on, and thus helps reduce the amount of inflammatory responses triggered in the body.

Source: livelovefruit.com

Studies Show That These Prescriptions Make Your Brain Stop Working

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Image: RawForBeauty.com

Drugs commonly taken for a variety of common medical conditions negatively affect your brain, causing long term cognitive impairment. These drugs, called anticholinergics, block acetylcholine, a nervous system neurotransmitter.

They include such common over-the-counter brands as Benadryl, Dramamine, Excedrin PM, Nytol, Sominex, Tylenol PM, and Unisom.

Other anticholinergic drugs, such as Paxil, Detrol, Demerol and Elavil are available only by prescription.

Physorg reports:

“Researchers … conducted a six-year observational study, evaluating 1,652 Indianapolis area African-Americans over the age of 70 who had normal cognitive function when the study began … ‘[T]aking one anticholinergic significantly increased an individual’s risk of developing mild cognitive impairment and taking two of these drugs doubled this risk.’”

Many view over-the-counter (OTC) drugs as safe because they don’t require a prescription. Well nothing could be further from the truth.

In fact, many OTC drugs were previously carefully monitored prescription drugs. Many people are not aware that while I was in college in the 1970s, I worked as a full time pharmacy apprentice and helped sell drugs to patients all day long.

Motrin was the first non-salicylate prescription NSAID. Now it is a popular OTC ibuprofen option. Similarly, anti-ulcer drugs like Tagamet, Zantec, and Prilosec used to be carefully controlled. Now they can all be easily purchased in a smaller “OTC strength” that nearly doubles the number of pills required to equal the prescription dose.

Just because a drug is available without a prescription does not make it any less dangerous. It is still a chemical, which in no way, shape, or form treats the cause of the problem and can lead to complications that can seriously injure, if not kill, you or someone you love.

So this is clearly important information that can help you or someone you love reduce your risk of dementia as you get older. Based on the findings of this study, I would strongly recommend that seniors in particular avoid all anticholinergic drugs, like Benadryl (generic is diphenhydramine) which is a pervasive and commonly used in virtually all of the OTC sleeping pills.

Researchers will continue studying the matter to see whether anticholinergic-induced cognitive impairment can be reversed, but don’t hold your breath. Avoidance is really the best solution.

What are Anticholinergic Drugs?Anticholinergic drugs block a nervous system neurotransmitter called acetylcholine. Those suffering from Alzheimer’s disease typically have a marked shortage of acetylcholine.

Anticholinergic drugs are available both over-the-counter and by prescription, as medications used for a variety of symptoms can have this effect. Examples include night-time pain relievers, antihistamines, and other sleep aids, such as:

    Excedrin PM
    Tylenol PM
    Nytol
    Sominex
    Unisom
    Benadryl
    Dramamine

Prescription drugs with anticholinergic effects include certain antidepressants, medications to control incontinence, and certain narcotic pain relievers.

Examples of prescription meds in these categories include:

    Paxil
    Detrol
    Demerol
    Elavil

A Special Note for Aspartame ‘Reactors’

Many of the drugs listed here, as well as a long list of additional ones, contain diphenhydramine. As an important side note, you need to beware that chewable tablets and rapidly disintegrating tablets that contain diphenhydramine may be sweetened with aspartame

If you have the genetic disease phenylketonuria (PKU), you must be particularly careful to avoid these types of drugs and all other types of aspartame-sweetened foods and beverages in order to prevent mental retardation.

But many other people also suffer detrimental health effects from aspartame, so you should know that this is yet another potential source of this toxic sweetener.

Anticholinergic Drugs Increases Dementia in the Elderly

I’ve previously written about the health dangers of many of these individual drugs. Paxil, for example, is an addictive antidepressant that is well known to increase the risk of suicide in children and teens. It is also known to increase violent behavior.

Benadryl and Sominex have previously been found to cause hallucinations in the elderly, and a number of the drugs on the list also promote dental decay.

The results of this study indicate that drugs with anticholinergic effects may be yet another piece of the puzzle that might explain the sharp rise in dementia and cognitive decline.

According to the University of Michigan, dementia strikes about 50 percent of people who reach the age of 85. Of those, about 60 percent go on to develop Alzheimer’s disease.

In this study, the researchers tracked the intake of anticholinergic drugs and monitored the cognitive abilities of 1,652 African-American seniors, aged 70 and older, for six years. All of the participants had normal cognitive function at the outset of the study.

Fifty-three percent of the participants used a ‘possible anticholinergic,’ and 11 percent used a ‘definitive anticholinergic’ drug.

They found that those who took drugs classified as ‘definite anticholinergics’ had a four times higher incidence of cognitive impairment.

In those who were not carriers of the specific gene, APOE ε4 allele, the risk was over seven times higher. (The APOE ε4 gene is known to influence many neurological diseases, and is considered a high risk factor for Alzheimer’s.)

Taking two of these drugs further increased the risk of cognitive impairment.

PhysOrg reports:

“Simply put, we have confirmed that anticholinergics, something as seemingly benign as a medication for inability to get a good night’s sleep or for motion sickness, can cause or worsen cognitive impairment, specifically long-term mild cognitive impairment which involves gradual memory loss.

As a geriatrician I tell my Wishard Healthy Aging Brain Center patients not to take these drugs and I encourage all older adults to talk with their physicians about each and every one of the medications they take,” said Malaz Boustani, M.D., IU School of Medicine associate professor of medicine, Regenstrief Institute investigator and IU Center for Aging Research center scientist.”
Even More Reasons to Ditch the Sleep Meds

In 2008, Americans filled more than 56 million prescriptions for sleeping pills and spent more than $600 million on over-the-counter sleep aids. But anticholinergic sleep medications in particular may be causing far more harm than good, especially long term, without providing any benefit at all.

In a recent article, CBC News reported that the U.S. Food and Drug Administration has had data for 15 years which shows that over-the-counter sleep aids like Tylenol PM and Excedrin PM do not offer any significant benefit to patients.

There’s no explanation for why the FDA took 15 years to evaluate the industry’s research, but upon final analysis “the data suggests the combination products are statistically better than a placebo but not by much,” CBC News reported.   

I guess it can be chalked up as yet another vibrant example of how industry research frequently amounts to little more than corporate wishes and good PR fodder.

Another analysis of sleeping pill studies from 2007 (financed by the National Institutes of Health) found that sleeping pills like Ambien, Lunesta, and Sonata reduced the average time to go to sleep by just under 13 minutes compared with fake pills — hardly a major improvement.
   
Yet, the participants believed they had slept longer, by up to one hour, when taking the pills.

This may actually be a sign of a condition called anterograde amnesia, which causes trouble with forming memories. When people wake up after taking sleeping pills, they may, in fact, simply forget that they had been unable to sleep!

You would be far better off putting your money toward authentic solutions to help you sleep than on sleeping pills, as it’s now clear that they do next to nothing to help you sleep – in fact, they may actually make it more difficult for you to get a good night’s rest naturally – and may significantly increase your risk of dementia.

Sleeping Pills are NOT a Safe Solution for Sleepless Nights

Understand that resorting to sleep medications is risky business, and that these pills do not address the underlying reasons why you’re having trouble sleeping in the first place.

In addition to the long-term problems already discussed, there are other serious, not to mention bizarre, risks involved.

For starters, these pills are notorious for being addictive, which means that once you want to stop taking them, you’ll likely suffer withdrawal symptoms that could be worse than your initial insomnia. Some, such as Ambien, may also become less effective when taken for longer than two weeks, which means you may find yourself needing ever higher dosages.

Ambien may also make you want to eat while you’re asleep — and I don’t mean sneaking down to grab a piece of fruit. The sleep eating can include bizarre foods such as buttered cigarettes, salt sandwiches, and raw bacon.

Sleeping pills, and again Ambien in particular, are also known to increase your risk of getting into a traffic accident. Ambien actually ranks among the top 10 drugs found in the bloodstreams of impaired drivers, according to some state toxicology labs.

Among the elderly, using sleeping pills may increase the risk of nighttime falls and injuries, and anyone who takes them may find they wake up feeling drowsy if the effects of the drug have not worn off yet.

You’re far better of finding safe and natural solutions that will actually address the underlying causes of your sleepless nights instead of just cover up the resulting symptoms.

Source: Raw For Beauty




Mercola

Chemotherapy Doesn't Work 97% Of The Time

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Dr. Peter Glidden cites a recent study that concludes better than 97% of the time, chemotherapy does not work. Yet it’s one of the main treatments in the battle against cancer. Dr. Glidden explains why that’s still the case.


iHealthTube.com - Chemotherapy Doesn't Work 90% Of The Time

Transcript:

Interviewer:  Doctor, when you talk about cancer a little bit, various types out there, what are some of the things that you've seen in terms of your patients, and what are some of the things that you've been able to do?

Peter Glidden, BS, ND: A better thing to talk about in relationship to  . . . well, I will talk about that. A better thing to talk about, however, is the relationship between profits and cancer in the United States. There was a study that was published, I believe it was in 1994. It was a 12-year program, 12-year study. They looked at adults who had developed cancer as an adult, not childhood cancer but adult cancer. This is the main types of cancer that we get here in the United States.

They did a meta-analysis of these people all around the world who developed cancer as adults for 12 years and were treated with chemo. They looked at the results, and they published the results in the Journal of Clinical Oncology. And the results? Ninety-seven percent of the time, chemotherapy does not work. Ninety-seven percent of the time, it doesn't work. So, why is it still used? There's one reason and one reason only: money.

If you go to a medical doctor, an MD, with a sinus infection and that doctor prescribes an antibiotic, he gets no financial kickback. Now, if he prescribes 5,000 of that antibiotic in one month, the drug company that makes it might send him to Cancun for a conference, but he gets no direct remuneration. With chemotherapeutic drugs, it's different. Chemotherapeutic drugs are the only classification of drugs that the prescribing doctor gets a direct cut of.

So, if your doctor prescribes chemotherapy for you, here's how it goes more or less: The doctor buys it from the pharmaceutical company for $5,000, sells it to the patient for $12,000, insurance pays $9,000, and the doctor pockets the $4,000 difference, and there ought to be a law. The only reason chemotherapy is used is because doctors make money from it, period. It doesn't work 97% of the time. If Ford Motor Company made an automobile that exploded 97% of the time, would they still be in business? No.

This is the tip of the iceberg of the control that the pharmaceutical industry has on us. Most people have no idea of this at all. I wrote a book. It's called The MD Emperor Has No Clothes. In my book, I have a bulleted list of 10 questions that every cancer patient should ask their doctor. Ten questions. I've had patients kicked out, literally kicked out of the oncologist's office because the doctor was p.o.'d that the patient was asking him these questions, and these are just common-sense questions.

With cancer treatment in the United States, we have lost the war on cancer. We have lost the war on cancer. Why? Because cancer is not a reductionistic phenomenon. Cancer is a holistic phenomenon. When you try to bring a reductionistic methodology like drugs and surgery to bear on a holistic phenomenon, you will completely miss the boat each and every time. You cannot do it.

Medical doctors are like colorblind art critics. They can see that that's a boat. They can see the black and white outline, but they're completely blind to all of the colors and textures that make up the substance of the thing. There's no difference with cancer. The reason that people get cancer in the United States and the reason that we have completely lousy outcomes is because medical doctors are driving the research bus.

When women get together and do a 5K run for breast cancer, all of that money--do you think any of that money goes to nutritional research? Do you think any of that money goes to homeopathic research or acupuncture or traditional Chinese medicine or naturopathic research? No. All of it goes to drugs and surgery, which do not work.

Why aren't those women running for selenium? If every girl in this country took 200 mcg of selenium, in one generation we'd eliminate breast cancer by 82%. That's a big number. Why aren't we doing that? Because medicine in the United States is a for-profit industry, and most people are completely unaware of this, and most people bow down to the altar of MD-directed high-tech medicine at their own demise. 

Source: rawforbeauty.com

Research Shows Cancer Cells Thrive on Sugar

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(NaturalNews) Do you have a sweet tooth? If so, your dietary habits could be significantly adding to your risk of developing cancer. New research published in the journal Nature Medicine has confirmed that processed sugar is one of the primary driving forces behind the growth and spread of cancer tumors, so much so that the future of cancer screening could rely on scanning the body for sugar accumulation.

Scientists from University College London (UCL) in the U.K. made this discovery after experimenting with a new cancer detection method that involves utilizing a unique form of magnetic resonance imaging (MRI). After sensitizing an MRI scanner to look specifically for glucose in the body, it was revealed that cancer tumors, which feed off sugar, light up brightly as they contain high amounts of sugar.

“The new technique, called ‘glucose chemical exchange saturation transfer’ (glucoCEST), is based on the fact that tumors consume much more glucose (a type of sugar) than normal, healthy tissues in order to sustain their growth,” explains a recent UCL announcement, noting that tumors appear as “bright images” on MRI scans of mice.

Traditionally, cancer screenings have involved the use of low-dose radiation injections to identify the presence of tumors, which makes sense as radiation is another known cause of cancer. The things that trigger and promote cancer development and spread, in other words, can also be used by doctors to detect it inside the body. And now sugar can officially be added to this list.

“The method uses an injection of normal sugar and could offer a cheap, safe alternative to existing methods for detecting tumors, which require the injection of radioactive material,” says Dr. Simon Walker-Samuel, lead researcher of the study from the UCL Centre for Advanced Biomedical Imaging (CABI).

Interestingly, it was also noted by the study’s senior author that the amount of sugar in “half a standard sized chocolate bar” is all it takes to effectively identify the presence of tumors using the glucoCEST method. This is astounding, as it suggests that even relatively low amounts of sugar have the potential to promote cancer proliferation.

Many cancer tumors respond directly to insulin produced by sugar consumption

The UCL study is hardly the only one to have identified a connection between processed sugar consumption and diseases like cancer. Other research, including that being currently being conducted by Dr. Robert H. Lustig, M.D., a Professor of Pediatrics in the Division of Endocrinology at the University of California, San Francisco (UCSF), confirms that the bulk of chronic illnesses prevalent today are caused by sugar consumption.

You can watch a presentation from Dr. Lustig entitled Sugar: The Bitter Truth here:

As far as cancer is concerned, hormones produced by the body in response to sugar consumption also feed cancer cells. This means that every time you down a soda or eat a piece of cake, your body produces certain chemicals that tell cancer cells to not only start taking up sugar, but also to grow in size and spread.

“What we’re beginning to learn is that insulin can cause adverse effects in various tissues, and a particular concern is cancer,” says Dr. Lewis Cantley, head of the Beth Israel Deaconess Medical Center (BIDMC) at Harvard University, as quoted during an interview with CBS’ 60 Minutes.

“If you happen to have a tumor that has insulin receptors on it, then it will get stimulated to take up the glucose that’s in the bloodstream,” he adds. “So rather than going to the fat or to the muscle, the glucose now goes into the tumor, and the tumor uses it to grow.”

Learn more: http://www.naturalnews.com/041232_cancer_cells_processed_sugar_research.html

Source: Raw For Beauty

Indian Spice May Reduce Alzheimer's Symptoms by 30%

Indian Spice May Reduce Alzheimer's Symptoms by 30%

Indian food. We love it, crave it, seek out the best Indian restaurants in the ‘hood' but did you realize that you might actually be decreasing your chances of developing Alzheimer’s or dementia when you consume it? There is a compound found in turmeric called cucumin that is widely being studied for its powerful antioxidant properties. Turmeric has been used in Chinese and Ayurvedic medicine for centuries and is also used in other South Asian cuisines in countries like Nepal and Thailand.

 According to Oregon State University Linus Paul Institute, “Curcumin/Turmeric is a spice derived from the rhizomes of Curcuma longa, which is a member of the ginger family (Zingiberaceae).” If we look at other substances that are known to be powerful antioxidants and that have a just-as-powerful colored appearance, like blueberries, tomatoes (lycopene), carrots (beta-carotene), and pomegranates, we see that the trend continues when looking at curcumin. The properties that give these antioxidants their beautiful colors are the same properties that make them beneficial to ingest, to our bodies, boasting the highest of antioxidant properties. Turmeric, known for it’s amazing, bright yellowish-orange color not only is used to spice food, it’s used to dye fabrics as well. Seems like a wonder spice, no? Interestingly enough, not only does it taste good and provide amazing color, it can help with memory problems for those suffering from Alzheimer’s and those with HIV-induced dementia – and even other maladies such as cancer and cystic fibrosis although studies are very preliminary at this point in all areas.

 Alzheimer’s patients have beta amyloid plaque that builds-up in the brain. Early studies show that curcumin helps prevent the build-up of that plaque and is actually helping to allow that plaque to break up and out of the brain. The bright yellow compound, when administered ground up into a capsule or through a tincture, over time, allows the beta amyloid plaque to help be removed and patients show a decreased progression in the disease. What does this mean? TIME. And reduction of symptoms. Not only can some of the patients show an improvement in their dementia symptoms, they will also show a reduction on how quickly the disease spreads. Symptom generations slow speed depending on how well the patient responds to treatment. Patients who had an early diagnosis of Alzheimer’s showed significant slowed timetable regarding onset of symptoms. Additionally, it is believed that those who use curcumin as a preventative treatment, those who are at risk for developing the disease, may have a reduced risk of developing it later in life. Those who have HIV and are undergoing supplemental care with curcumin have showed that the onset of HIV-induced dementia is greatly reduced. Blood flow to the brain is greatly improved when the patient is treated with Curcumin – in this case where the “patient” is a lab rat. Studies conducted on the lab rats saw a significant difference between the control group and those where were given the treatment when memory loss was induced. This is very promising for future human treatments.

Preliminary studies on human patients are just as promising. Seniors Health via Suite101.com reported on a “September 2009 European Neuropsychopharmacologyarticle by Tauheed Ishrat et al entitled “Amelioration of cognitive deficits and neurodegeneration by curcumin in rat model of sporadic dementia of Alzheimer’s type (SDAT),” rats were given streptozotocin, which created significant memory problems, or cognitive deficits. The subjects that received supplemental curcumin experienced less memory loss with apparent oxidative potential.” The part that is really desirable is that this is an affordable treatment. So many of the medications for these types of illnesses are so very expensive and hard to obtain in some cases, and if a patient is on experimental therapies the pharmacy bills skyrocket. When considering a treatment that is solely an herb we can reach the summation that the costs are going to be a fraction. But before you reach for the bowl and pestle make sure you check with your doctor. The high dose of curcumin that is required to treat memory issues may cause side effects such as indigestion, gall bladder and liver problems and can even interact with certain medications.

Thanks to Healthy Holistic Living for this story and photo: http://healthy-holistic-living.com/

And here is some love to their Facebook page --> https://www.facebook.com/healthyholisticliving

Related Past Posts:

Can Coconut Oil Cure Alzheimers?

http://www.naturalcuresnotmedicine.com/2013/02/can-coconut-oil-cure-alzheimers.html

6 Herbs That Prevent Memory Loss

http://www.naturalcuresnotmedicine.com/2013/03/6-herbs-that-prevent-memory-loss.html

What to eat in order to prevent Alzheimer's

http://www.naturalcuresnotmedicine.com/2013/04/what-to-eat-in-order-to-prevent.html