Natural Cures Not Medicine: juising

Most Read This Week:

Showing posts with label juising. Show all posts
Showing posts with label juising. Show all posts

Anti-Inflammatory Pineapple Ginger Smoothie w/Recipe

Natural Cures Not Medicine on Facebook: www.facebook.com/naturalcuresnotmedicine

This smoothie is sure to help ease symptoms of inflammation! If you rather yourself a cool treat for these hot summer days, just freeze the pineapple and mango before blending!

Pineapples contain bromelain enzyme which is a powerful anti-inflammatory (read all about it HERE). This famous pain relieving enzyme has been synthesized and isolated into supplements to treat inflammation and pain naturally. Ginger contains very powerful anti-inflammatory compounds called gingerols. These substances are believed to explain why so many people with osteoarthritis or rheumatoid arthritis experience reductions in their pain levels and improvements in their mobility when they consume ginger regularly.

  Ingredients:
- 2 cups ripe pineapple
- 1 cup ripe mango
- large knob of ginger (about 2-4 inches)
- 1 cup young thai coconut water (you may add the coconut meat too from inside the coconut if you please)
- 1 tsp. fresh vanilla

Blend all ingredients for 20-30 seconds and enjoy!



Source: Live Love Fruite

Disclaimer:

Before trying anything you find on the internet you should fully investigate your options and get further advice from professionals.

Below are our most recent posts on facebook