Green onion as alternative medicine

The real reason you want green onions in your refrigerator goes far beyond spuds!

Green vegetables are healthy all around and keeping your intake of them up will lessen the chances of you setting foot in a doctors office.  Onions are extraordinarily healthy, but did you know that green onions, or chives, can boost your health significantly.  Next time you make a salad, don't forget to include some fresh chives for added flavor and healing! 

-Immune system:  Flavanoids found in green onions, natural plan based compounds known to protect and heal tissue in t he body, such as quercetin are thought to help with healthy immune system function.

-Anti oxidants:  Green onions contain vitamin C, also known as the detox vitamin, which carries toxins out of the body which would otherwise wreak havoc throughout the body and contribute to several different ailments.  Vitamin A is also found in green onions which has antioxidant properties as well.

-Eye health:  The vitamin A found abundantly in green onions is known to promote healthy eyes and vision as well as helps to prevent age related vision problems.

-Anticancer:  The flavanoids contained in green onions are believed to help fight cancer and reduce the risk of having cancer develop in the body.

-Inflammation:  By removing toxins from the blood stream, vitamins C and A help to protect the organs in the body from coming into contact with these free radicals which cause inflammation.  Systemic inflammation is being linked to several serious diseases.

-Bone health:  Green onions contain vitamin C and vitamin K which are absolutely essential for building and maintaining healthy bones as well as preventing osteoporosis and bone fractures.

-Heart health:  As stated before, vitamin A and vitamin C help to detoxify the body of damage causing free radicals which are linked to the development of heart disease, one of the leading killers among people living in developed countries.

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Health bonuses of eating strawberries

Strawberries are loved the world around and are included in many desserts, salads, frozen treats, and smoothies.  But, how many people actually know the numerous health benefits from eating the tasty natural treat?

Helps lower cholesterol

Enhances cognitive function

Promotes prenatal health

Protects eyes

Fights cancer cells

Helps with bone health

Helps reduce oxidative damage

Boosts the immune system

Has anti aging properties

Reduces cellular inflammation

Protects against cataracts

The next time you make a smoothie or bowl of oatmeal, make sure you don't leave this fruit out!

More info on strawberry health effects https://www.facebook.com/OasisAdvancedWellness

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Grape seed extract health benefits and information

Secret Tip #349 - Grape Seed Extract Can Help Unclog Arteries - It's an anti-oxidant - 20 times more powerful than vitamin C and 50 times more powerful than vitamin E and beta carotene. Thus meaning it can successfully fight cancer - prevent heart disease - increase immunity - help fight diabetes - prevents cramps - It's an anti-inflammatory - reduces pain - protects your skin - helps prevent UV damage - better eye health - memory enhancer - anti-stress - anti-depressant - combats migraines - and even can increase sperm quality - Dosage is important so make sure to do it right. But with all these striking healing powers it's no wonder you aren't prescribed it by the doctor. It's too easy to grow or get cheap. And no we don't sell it. Feel free to bookmark this info and speak to some more people about this.

Here is a great article explaining a few more great health benefits of grape seed extract or (GSE)
http://www.medicalnewstoday.com/releases/54174.php