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Showing posts with label Orange juice. Show all posts
Showing posts with label Orange juice. Show all posts

14 Things People Probably Do Not Want To Know About Their Favorite Foods

by April McCarthy | preventdisease.com

Image: www.prevention.com
There are hundreds of food industry facts that are sheltered from consumers and only made public by food scientists if absolutely necessary. The following are 14 of the more well known industry insider secrets that have been exposed now for some time, but still not common knowledge to millions of consumers.

Many consumer watchdogs have found that food label claims such as ‘pure’, ‘fresh’, ‘non-artificial’, ‘natural’ and ‘real’ are largely unregulated and false when these claims are investigated. Moreover, the processing of most foods, ingredients used in manufacturing, their byproducts, waste management and other details are often kept hidden from the public until they've been exposed by those willing to publicize the information.

1. The manufacturing of Greek yogurt produces millions of tons of toxic waste every year, and nobody knows what to do with it.

For every three or four ounces of milk, companies who manufacture Greek yogurt can produce only one ounce of creamy Greek yogurt. The rest becomes acid whey. It’s a thin, runny waste product that can’t simply be dumped. Not only would that be illegal, but whey decomposition is toxic to the natural environment, robbing oxygen from streams and rivers. That could turn a waterway into what one expert calls a “dead sea,” destroying aquatic life over potentially large areas. Spills of cheese whey, a cousin of Greek yogurt whey, have killed tens of thousands of fish around the country in recent years.

The $2 billion Greek yogurt market and state government officials are scrambling not just to figure out uses for whey, but how to make a profit off of it. Source

2. All grocery retail orange juice that is "not from concentrate" is processed with "artificial flavor" to ensure that each bottle tastes exactly the same.

No matter what time of year and regardless of the origin of oranges, large juice manufacturers like Pepsico are consistently blending perfectly flavored orange juice specifically through carefully controlled processes and artificial flavor calibration. These mixtures are added to replace the natural flavors lost when the juice chemically separates oxygen ( "deaerates" ) to be able to maintain shelf life for more than one year without oxidizing.

Because the added flavor is technically derived from orange oil extract (although it is completely, artifically and a chemically manufactured derivative), it does not need to be specifically listed in the ingredients. Source

3. Vegetarian burgers are far more toxic than conventional beef patties.

More than 99% of vegetarian burgers at grocery retailers are made with soy protein isolate (aka textured vegetable protein, aka soy meal). These substances derived from defatted soy flour are mostly used in pet foods, but sweetened up with sugar and spices to help improve their taste. Soy oil is generally separated from flaked soybeans -- leaving defatted meal that’s ground into flour -- using a chemical called hexane, one of the volatile organic compounds that constitutes natural gas, crude oil and gasoline. Since more than 95% of soy is also genetically modified, you're also getting a nice dose of transgenic DNA in your veggie burgers.

The Cornucopia Institute, a U.S.-based progressive farm policy outfit, had samples of soy oil, soy meal and soy grits tested, and both the soy meal and soy grits exceeded the hexane limit in food of 10 parts per million. A bigger question we might be asking ourselves is why there is a hexane limit in our foods in the first place??? Source

4. Conventional milk is made by high heating, homogenizing, pasteurizing, re-packing and combining the milk of hundreds of cows fed genetically modified grain and injected with hormones.

Old-time farmers will say they can tell where their cows have been grazing by the taste of the milk. By contrast, the milk we buy in supermarkets will be uniformly white. Its cream won't rise. And a lactic perfume will be detectable only if the milk is ultra heated.

Cows are kept in herds of about 800 and fed not grass, but standardized mixes of genetically modified grains, old citrus, alfalfa and nut husks. Today, according to UC Davis estimates, about a third of the herds in California are treated with hormones to increase production. The milk will be standardized, fortified, pasteurized and homogenized. Translated, this means that it will be taken apart and put back together again, not always in the same proportions. Then it will be cooked and emulsified. At that point do you think it's still milk? Source

5. Producers of maraschino cherries chemically bleach (through a preserved brine solution) and then marinate the cherries in huge vats of corn syrup and food coloring (FD&C Red 40) to make the cherries red again. Source

6. Many canned soups are flavored with MSG, even when they specify they are NOT.

The food additive "MSG" is a slow poison which hides behind dozens of names, such as natural flavouring and yeast extract. Currently, labeling standards do not require MSG to be listed in the ingredient list of thousands of foods.

Secretly, soup manufacturers admit that they have refered to MSG as "natural" (that is refined from vegetable protein and yeast) and establish it in the list of ingredients as " yeast extract "or" hydrolyzed protein. "War of ads broke in 2008 because Campbell and Progresso were so worried that customers would not buy soup if they knew the amount of MSG containing. Source

7. Processed canned soups go through such violent processing that manufacturers must grow mutant sized vegetables so they don't disintegrate in the soup.

The food you make at home isn't reheated while being violently shaken. In order to destroy any pathogens, FDA requirements dictate that soup, once canned, be heated to 250 degrees; many manufacturers speed that process by agitating the can, thereby ensuring that the heat distributes itself more rapidly. This requirement changes the flavor of soup also changes the way the soup itself is actually made.

Soup companies shy away from ingredients that break down in the canning process so they grow special freakish mutant vegetables like carrots which look like tree limbs--they're like baseball bats. But once they go through the cooking process, they come out looking like the small young ones that you'd put into your soup. Source

8. Most ice creams are thickened and stabilized with a slew of toxic ingredients.

These include a variety of emulsifiers which prevent the ice cream from destabilizing. They include polysorbate 80, potassium sorbate, sodium benzoate, carrageenan, xanthan gum, guar gum and soy lecithin. If your store brand or parlor ice cream melts rapidly, that's a good sign as it likely has a low overrun and little fat destabilization, which means a lower percentage of toxic emulsifiers and stabilizers. Source

9. Hot dogs are filled with a sticky mixture of cuts of mechanically separated chicken, pork, fats and starch or "grain fillers."



The red or light brown dog varieties usually on sale everywhere contain very little real meat. Instead, they are made up of 64 percent mechanically-recovered chicken and 17 percent is pork. Mechanically-recovered meat is the slimy paste created when a carcass -- stripped of all traditional cuts -- is forced through a metal sieve or blasted with water. The process is banned for beef, but is permitted for pigs and poultry, and the meat produced is ten times cheaper than normal meat.

Most hot dogs typically contain, high fructose corn syrup, starch, milk protein, sodium nitrite, flavors, potassium and sodium triphosphates, polyphosphates (E452), sodium ascorbate and carmine. Source

10. Many olive oils "extra virgin" imported (and expensive) are actually made with cheaper oils of seeds and nuts.

To boost profits, for example, some producers have been caught adulterating the oil they label as "extra virgin" with much cheaper hazelnut, soy, or sunflower seed oil, among others, as well as mislabeling its country of origin.

Read the fascinating (and hilarious) report by Tom Mueller on olive oil fraud business, that eventually became the book Extra Virginity: The Sublime and Scandalous World of Olive Oil. Source

11. Food products that are red and pink are often dyed with cochineal extract, also known as tiny crushed insect bodies.

Cochineal extract sometimes appears as carminic acid or carmine. You can learn more about the process of making the dye here. Source

12. Coffee creamer is made from corn syrup and (trans fatty acids/hydrogenated) vegetable oils.

There is no cream. These are the ingredients listed on the label of the original liquid cremora Coffee - Mate:
WATER
SOLIDA VEGETABLE OIL
MOSTLY HYDROGEN SOYBEAN AND / OR COTTON SEED OIL
LESS THAN 2% OF SODIUM CASEINATE (DERIVED FROM MILK)
Dipotassium
Mono-and diglycerides
SODIUM ALUMINOSILICATE
ARTIFICIAL FLAVOR
CARRAGEENAN
Source

13. To make bacon, the pork bellies hanging in this strange wash cabinet are bathed in a shower of "liquid smoke".


The creepy red rain converts the flesh tints to a more familiar color of bacon that consumers desire. The European Food Safety Authority (EFSA) is investigating the safety of liquid smoke as a food flavoring. Source

14. Shredded cheese is packed with refined wood pulp to prevent sticking.

Cellulose made of decomposed plant fibers (including wood) and is a common food additive to make make ice cream creamier or thicken salad dressing without adding calories. Since it is natural, even packaged foods labeled as organic often include cellulose. Mmmmm Sawdust! Yummy.

April McCarthy is a community journalist playing an active role reporting and analyzing world events to advance our health and eco-friendly initiatives.

Source: preventdisease.com

Orange Juice May Soon Contain Pig DNA

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The future of orange crops are at risk and pig genes may be considered part of the solution. (I’m not kidding)

On July 27, the New York Times (NYT) officially staked its flag into Big Ag’s garden and into the soil of the GMO camp with its wildly controversial piece, “A Race to Save the Orange by Altering Its DNA.”
The feature highlights the story of a highly influential orange grower and his undying quest to stave off Asian jumping lice and the bacteria that they carry, which has been devastating Florida’s orange crop since 2005.
Committed to engineering the world’s first genetically modified orange tree, the article centers on Ricke Kress, the president of Southern Gardens Citrus who is in charge of two and a half million orange trees and a factory that squeezes juice for Tropicana and Florida’s Best. According to NYT, Kress’s GMO savior would fight C. liberibacter and citrus psyllids through whatever means science determines necessary. As for public acceptance, Kress told his industry colleagues, “We can’t think about that right now.”

Rick Kress’ mission to save oranges by whatever means necessary

Kress’ crusade has led him along a path, the past several years, widely out of public view. His work has tested potential DNA donors from two vegetables, a virus, a pig, and a synthetic gene manufactured in a laboratory. Unbeknownst to the world, the NYT reports that later this summer Kress “will plant several hundred more young trees with the spinach gene, in a new house.

In two years, if he wins regulatory approval, they will be ready to go into the ground. The trees could be the first to produce juice for sale in five years or so.”

According to the NYT, whether it is his transgenic tree or someone else’s, Kress insists, “Florida growers will soon have trees that could produce juice without fear of its being sour, or in short supply.”

What is the danger of the “Greening” disease?

C. liberibacter, the bacterium that has all but annihilated Florida’s citrus crop, chokes off the flow of nutrients and are spread by Asian citrus psyllids that can carry the germ a mile without stopping, and the females can lay up to 800 eggs in their one-month life. It was first detected more than a century ago in China and has earned a place, along with anthrax and the Ebola virus, on the Agriculture Department’s list of potential agents of bioterrorism.

When it first hit, Florida growers attempted to subdue the contagion known as “Greening” by chopping down hundreds of thousands of infected trees and by spraying a broad spectrum of pesticides on the lice that carries it. However, the disease could not be contained. It has thus been determined by University of Florida agricultural analysts that the Asian bug and bacteria has cost Florida $4.5 billion and 8,000 jobs between 2006 and 2012.

Presently, there is no known cure for Greening disease. “In all of cultivated citrus, there is no evidence of immunity,” the plant pathologist heading a National Research Council task force on the disease said.

Does the New York Times really care about the health of its readers?

Although our hearts break for the thousands of people who have lost their jobs and for the unknown impact this orange crop devastation will have on the world as it continues to spread, our tempers boil against the New York Times for their highly biased representation of GMOs to their readers, of whom many are ignorant to the harmful realities related to GMOs.

Astoundingly, the NYT attempts to compare genetically modifying oranges to ancient breeding practices, something that they call “genetic merging.”

Because oranges themselves are hybrids and most seeds are clones of the mother, new varieties cannot easily be produced by crossbreeding – unlike, say, apples, which breeders have remixed into favorites like Fuji and Gala. But the vast majority of oranges in commercial groves are the product of a type of genetic merging that predates the Romans, in which a slender shoot of a favored fruit variety is grafted onto the sturdier roots of other species: lemon, for instance, or sour orange. And a seedless midseason orange recently adopted by Florida growers emerged after breeders bombarded a seedy variety with radiation to disrupt its DNA, a technique for accelerating evolution that has yielded new varieties in dozens of crops, including barley and rice.

Completely ignoring the inherent dangers of GMOs and confusing the process with conventional crossbreeding, the NYT states,

Even in the heyday of frozen concentrate, the popularity of orange juice rested largely on its image as the ultimate natural beverage, fresh-squeezed from a primordial fruit. But the reality is that human intervention has modified the orange for millenniums, as it has almost everything people eat.

In addition, the NYT times argues that, “Even conventional crossbreeding has occasionally produced toxic varieties of some vegetables.” The famed news source even insists that,

Oranges are not the only crop that might benefit from genetically engineered resistance to diseases for which standard treatments have proven elusive. And advocates of the technology say it could also help provide food for a fast-growing population on a warming planet by endowing crops with more nutrients, or the ability to thrive in drought, or to resist pests. Leading scientific organizations have concluded that shuttling DNA between species carries no intrinsic risk to human health or the environment, and that such alterations can be reliably tested.

Sources: RawForBeauty.com

 NATURALHEALTH365.COM

Ten Natural Cures For Migraine Headaches

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1. Ice -- One of the oldest domestic remedies for migraine headache is an ice set or frozen compress. This can be positioned on the back of your neckline or on your brow, and you might get moment relief.
2. Coffee -- For quick migraine headache relief tried drinking twain or three cups of powerful coffee at the initial symbol of a migraine. The caffeine causes the blood vessels to shrink, so there is less blood flow to cause a trouble or throbbing in your brain.
3. Cinnamon -- One of the older migraine headache cures is cinnamon. This aromatic spice is mixed with water and made into a paste, which is then rubbed on the brow and back of the neck.
4. Feverfew -- Feverfew is one of the herbal domestic remedies for migraine headaches, and this herb has been in use for centuries and is generally very secure and efficient. Scientific studies have shown this herb can compact the occurrence of migraines when taken daily.
5. Capsaicin -- Capsaicin can work well at treat migraines, even an ocular migraine. There are ointments you can purchase that are applied to the brow and assist relieve the ache of these headaches.
6. A Dark silent Room -- Laying down in a room that is perfectly dark and exceedingly silent might assist eases the ache and other symptoms of a migraine. This can be done with a cool compress on your brow for even better results.
7. Magnesium Supplements -- everyday magnesium supplements are one of the summit domestic remedy for migraine headache. Magnesium has been shown to assist relieve the symptom and minimize the frequency of migraines.
8. Orange Juice -- Orange juice and other foods lofty in vitamin C can assist with menstrual migraine headaches and some other types.
9. Henna -- Henna flowers can be dipped in vinegar and then rubbed directly on your brow. Numerous migraine sufferers have gotten fast relief using this domestic cure, but it does not work well for everyone.
10. Niacin -- Niacin is one of the most often used domestic remedies for migraine headaches. Niacin causes the blood vessels to shrink, and can halt migraine symptoms even after they have begun.

3 Day Juice Cleanse & Recipes

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Okay, ready? Let’s go.

I usually juice for about 5-6 days. 2 years ago when I first started, it was a 3 day cleanse. Which really means 9 days… because there is a 3 day pre cleanse and 3 day post cleanse schedule that I follow. That means, in the 3 days leading up to the cleanse, I cut out basically everything except fruits and veggies. I eat lots of loaded salads with different veggies, drink boat loads of tea, and obscene amounts of water to prepare myself.

So once I’ve got the 3 days of pre-cleansing under my belt, it’s time to hop into the juicing stage. Let’s talk equipment. I have the Breville Slow Juicer. It’s amazing. I’m obsessed and I like the “slow” juicers because you actually extract more fiber and nutrients from the fruits and veggies which gives you more pulp and gives you a bit of a thicker juice and all that jazz.

So during my 3, 4, 5, or 6 days of “juicing” I drink about 6 glasses of juice a day and 6 glasses of water. I make 3 kinds of juice and for lack of better names, I call them by color:

Green Juice

Red Juice

Orange Juice

I usually have 3 large glasses of green juice, 2 orange juices and 1 red juice. And then there is the strawberry almond milk I have at the end of they day.

So here’s what a day would look like for me:
7:00 am wake up – drink some white ginger tea

8:00 am – Green Juice #1

10:00 Orange Juice #1

12:00 Green Juice #2

2:00 Red Juice #1

4:00 Green Juice #2

6:00 Orange Juice #2

8:00 Almond Milk and some more white ginger tea

And that’s about it. Then it’s off to bed where my dreams are usually filled with food. Just kidding, kinda, not really. It’s hard when I live in the food world not to dream about food!!

Post juice cleanse I slowly work my body back onto normal food. I eat lots of raw veggies to start and then slowly work in fruits, quinoa, farro etc. I usually try to stay off of meat for a few more days because that’s just how I roll. And I can promise you when you work your way around to having a burger post juice cleanse – it’s going to be the most delicious thing in the whole wide world. Omg. Seriously.

If you’re new to juicing, I’d say start with a 3 day cleanse. They aren’t easy – and you want to make sure you aren’t going crazy all the time! So I vote for starting on the shorter side and seeing how your body reacts. And for sure, don’t skip the pre and post cleanse – I’ve done it before and it’s not pretty. Your body basically kicks you in the stomach. Trust me.

Day 1 is always the hardest for me because I am “head” hungry. Which basically means I think I’m hungry… but really I’m not. I’m just bored and want to eat. Truth is, I’m packing my body with so many micro nutrients, it has plenty to run on. I just start day dreaming about grilled cheese sandwiches and then I go crazy. So if you’re juicing, you should probably stay off the food section of Pinterest. By day 2 I feel like a million bucks. I sleep better at night, wake up in the morning ready to go. (I literally jump out of bed and Thomas thinks I’m a crazy person) Okay and this might sound weird, but you actually see things more clearly. Not figuratively… I mean literally. Things are sharp and crisp and you’re just ready to take on the day!

So… you might be wondering why I juice? Well, I love it. I do it about every 2-3 months as a way to re-set my body and let it rest. And have you guys ever seen that movie, Fat Sick and Nearly Dead? It’s kinda life changing. I’d highly recommend it if you’re into this kinda thing. It’s super inspiring.

Alright. Ready for some recipes… I am going to give you recipes for all 4 of the liquids I drink during the cleanse. And each recipe is enough for 1 glass.

GREEN JUICE
Ingredients
3 leaves kale, stem removed, roughly chopped
1 handful spinach leaves, roughly chopped
1 cup chopped romaine lettuce
1 bunch parsley, roughly chopped
1/2 English cucumber
2 sticks celery, roughly chopped
1 apple, halved and seeds removed
1 inch piece fresh ginger
1 lemon, rind removed
Instructions

Place everything into a juicer and juice!


RED JUICE
Ingredients
1 apple, quartered
2 red beets, quartered
3 large carrots
1 orange, rind removed
1 (1-inch) piece of ginger
1 handful spinach
Instructions

Place everything into a juicer and juice!

ORANGE JUICE
Ingredients
9 carrots
1 orange, rind removed
1 apple, quartered
1 slice pineapple, skin removed
1/2 of a lemon
1 inch turmeric root
Instructions

Place everything into a juicer and juice!

STRAWBERRY ALMOND MILK
Ingredients

1/2 cup raw, unsalted almonds
2 cups water
1/2 tablespoon Agave Nectar
1/2 teaspoon Ground Cinnamon
1/2 vanilla bean, seeds removed
3 strawberries, tops removed
Instructions

Soak the almonds in some water for at least 2 hours
Drain the almonds and combine them with 2 cups of water, agave nectar, cinnamon, vanilla bean and strawberries in a high powered blender and blend for about 2 minutes until smooth.


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Home Remedies For Alcoholism

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HOME REMEDIES FOR ALCOHOLISM- 

• The best treatment of alcoholism comprises of an exclusive diet of grapes for a month.
• Alcoholics can resort to consuming apples, in large quantities, in order to remove the intoxication from their body. This would prove beneficial in treating alcoholism.
• Another option is to rub 4 to 5 dates in half a glass of water. Drink this  twice a day would act favorably in treating alcoholism.
• Take out the juice of the leaves of bitter gourd. Take three teaspoons of the juice, with one glass of buttermilk, every morning, on an empty stomach. This will be effective in treating alcoholism.
• A healthy body is the precursor to good resistance power. Alcoholics should be given a healthy and nutritious diet, consisting of wholegrain cereals, nuts, seeds, sprouts, fresh fruits and vegetables. It would help avert the longing for stimulants like alcohol. This would, in turn, treat alcoholism.
• Drinking fruit or vegetable juices and having candies or snacks, especially at the time of longing, will help curb the craving for alcohol.
• Another way to treat alcoholism is to intake half a glass of raw celery juice, mixed with an equal amount of water, once in a day. Repeat for at least a month.
• Carrot juice helps reduce the urge to consume alcohol. Have a glass of carrot juice, whenever there is an urge to drink.
• Lemon juice and orange juice have also been found helpful in preventing the yearning for alcohol. Drink one glass of each, on a daily basis.
• Banana is another food item that has been found beneficial in treating anemia. Have at least one each day.

Source: Dave Sommers

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