Natural Cures Not Medicine: 5 Powerful Foods to Lower Blood Pressure.

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5 Powerful Foods to Lower Blood Pressure.



Some of you guys can't view the videos so we thought we would write out some of the info in this video in case that was the case. Natural Cures!

Number 1: Bananas - People who eat two bananas a day for one whole week can lower their blood pressure levels by 10 percent.

Number 2: Beet - By simply drinking one 500ml glass of beetroot juice each day you can produce astounding health benefits - especially for the heart.

Number 3: Garlic - Consumption of garlic can indeed help lower elevated blood pressure levels.

Number 4: Artichokes - The use of artichokes has been implicated in the lowering of cholesterol levels in the blood.

Number 5: Cocoa - A study conducted by researchers from Germany's University Hospital of Cologne revealed that cocoa can significantly lower high blood pressure

2 comments:

  1. What does 'the use of artichokes'. Sounds like spin wording to me. Do you mean to use them or to eat them? And what about 'has been implicated' ??? What does that mean. Does eating an artichoke lower cholesterol or not? Just say it...

    ReplyDelete
  2. No, I like that it says "Researchers from Germany's University Hospital of "COLOGNE" revealed that cocoa can significantly lower High Blood Pressure"

    ReplyDelete

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